OUR METHOD

 
Getting started is simple! First, explore our Fitness Arsenal Menu on our website and choose the plan that best suits your needs. Once you’ve selected your plan, follow the prompts to complete your purchase. After your purchase is confirmed, you’ll receive an email with a link to your interactive Google Sheets training plan. This digital document will serve as your personalised workout tracker, allowing you to log workouts, track progress, and make real-time updates from any device.

How Does It Work?

Our interactive Google Sheets training system is a live document that contains your personalised workout and meal plans. Unlike static PDFs, this sheet allows you to:
✅ Access your plan from any device (phone, tablet, laptop).
✅ Log your workouts and progress in real-time.
✅ Receive updates and adjustments from your coach instantly.
✅ Track key performance metrics over the 4-week period.

Since it’s cloud-based, you’ll always have the latest version, with no need for downloads or app installations.

How Do I Purchase a Plan?

To purchase a plan:
1️⃣ Visit our website and browse the available plans.
2️⃣ Select the plan that best matches your fitness goals.
3️⃣ Complete the checkout process.
4️⃣ After purchase, you’ll receive an email with a link to your personalised Google Sheets training plan.
5️⃣ Fill out the consultation form to help us tailor your program to your specific needs.

Your plan will be customised and ready to use within 72 hours.

What Happens After I Purchase a Plan?

After purchasing a plan, you’ll receive:
📩 A link to your personalised Google Sheets training tracker.
📋 A consultation form to fine-tune your plan.

Once your program is set up, you’ll be able to track your progress, update results, and receive adjustments directly on the sheet.

How Do I Access My Training and Meal Plans?

Your plans will be stored in your live Google Sheet, which can be accessed anytime, anywhere. Once your plan is uploaded, you’ll receive an email notification. Simply open the link to view your workouts, log results, and track progress.

Can My Plan Be Updated or Changed?

Yes! Your plan is fully interactive and adjustable. If you need modifications, just contact your coach, and we’ll make live updates in your Google Sheet. You’ll always have access to the latest version without downloading new files.

How Do I Communicate with My Coach?

You can reach out to your coach via email or direct messaging. If you need changes, progress reviews, or motivation, we’re just a message away!

📩 Contact: Vokshifitness@gmail.com

What If I Have Technical Issues?

If you experience any issues accessing your Google Sheet, try these troubleshooting steps:
✅ Ensure you're logged into your Google account.
✅ Check if you have editing access (granted upon setup).
✅ Refresh your browser or use the Google Sheets mobile app.

If the problem persists, email us at Vokshifitness@gmail.com, and we’ll assist you.

 
Can I cancel or pause my plan?
Yes, you can cancel or pause your plan. Please speak to your coach or contact our support team at Vokshifitness@gmail.com for assistance with managing your subscription.


CUSTOM TRAINING & NUTRITION PROGRAMS

Personalised Packages, Built for Your Goals

Welcome to your Fitness Arsenal — a curated collection of customised training and nutrition packages designed to meet your unique needs. Whether you're looking to build muscle, lose fat, boost performance, or simply improve your overall health, we've got a tailored solution for you.

Every package is built around you — your lifestyle, your goals, and your preferences. With expert coaching, real-time support, and flexible tools, your plan evolves as you do.

No guesswork. No one-size-fits-all. Just a clear, personalised path to real, lasting results.